Which is healthier, Cucumber or Hot Dog?

Cucumber wins in 6 out of 10 nutritional categories. Cucumber has 15 calories and 0.7g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Cucumber vs Hot Dog?

Cucumber contains 15 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Cucumber or Hot Dog?

Hot Dog has more protein with 10.4g per 100g compared to 0.7g.

Cucumber vs Hot Dog

Nutrition Comparison per 100g

Cucumber 6

4 Hot Dog

Vegetables vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Hot Dog	Better
Calories	15kcal	290kcal	Cucumber
Protein	0.7g	10.4g	Hot Dog
Total Fat	0.1g	25.1g	Cucumber
Carbohydrates	3.6g	3g	Cucumber
Fiber	0.5g	0g	Cucumber
Sugar	1.7g	0g	Hot Dog
Vitamin C	2.8mg	0mg	Cucumber
Calcium	16mg	14mg	Cucumber
Iron	0.3mg	1mg	Hot Dog
Potassium	147mg	152mg	Hot Dog

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.