Which is healthier, Cucumber or Energy Drink?

Cucumber wins in 8 out of 10 nutritional categories. Cucumber has 15 calories and 0.7g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Cucumber vs Energy Drink?

Cucumber contains 15 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Cucumber or Energy Drink?

Cucumber has more protein with 0.7g per 100g compared to 0g.

Cucumber vs Energy Drink

Nutrition Comparison per 100g

Cucumber 8

2 Energy Drink

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Energy Drink	Better
Calories	15kcal	45kcal	Cucumber
Protein	0.7g	0g	Cucumber
Total Fat	0.1g	0g	Energy Drink
Carbohydrates	3.6g	11.3g	Energy Drink
Fiber	0.5g	0g	Cucumber
Sugar	1.7g	11g	Cucumber
Vitamin C	2.8mg	0mg	Cucumber
Calcium	16mg	0mg	Cucumber
Iron	0.3mg	0mg	Cucumber
Potassium	147mg	3mg	Cucumber

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.