Which is healthier, Cucumber or Dark Chocolate?

Dark Chocolate wins in 6 out of 10 nutritional categories. Cucumber has 15 calories and 0.7g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Cucumber vs Dark Chocolate?

Cucumber contains 15 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Cucumber or Dark Chocolate?

Dark Chocolate has more protein with 4.9g per 100g compared to 0.7g.

Cucumber vs Dark Chocolate

Nutrition Comparison per 100g

Cucumber 4

6 Dark Chocolate

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Dark Chocolate	Better
Calories	15kcal	546kcal	Cucumber
Protein	0.7g	4.9g	Dark Chocolate
Total Fat	0.1g	31.3g	Cucumber
Carbohydrates	3.6g	59.4g	Dark Chocolate
Fiber	0.5g	7g	Dark Chocolate
Sugar	1.7g	48g	Cucumber
Vitamin C	2.8mg	0mg	Cucumber
Calcium	16mg	56mg	Dark Chocolate
Iron	0.3mg	8mg	Dark Chocolate
Potassium	147mg	559mg	Dark Chocolate

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.