Which is healthier, Croissant or Pear?

Neither is clearly better — they have different strengths. Croissant has 406 calories and 8.2g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Croissant vs Pear?

Croissant contains 406 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Croissant or Pear?

Croissant has more protein with 8.2g per 100g compared to 0.4g.

Croissant vs Pear

Nutrition Comparison per 100g

Croissant 5

5 Pear

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Croissant	Pear	Better
Calories	406kcal	57kcal	Pear
Protein	8.2g	0.4g	Croissant
Total Fat	21g	0.1g	Pear
Carbohydrates	45.8g	15.2g	Croissant
Fiber	2.6g	3.1g	Pear
Sugar	11.3g	9.8g	Pear
Vitamin C	0mg	4.3mg	Pear
Calcium	37mg	9mg	Croissant
Iron	2.4mg	0.2mg	Croissant
Potassium	118mg	116mg	Croissant

Macronutrient Breakdown

Croissant

Protein: 8.2g Fat: 21g Carbs: 45.8g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.