Which is healthier, Croissant or Peach?

Neither is clearly better — they have different strengths. Croissant has 406 calories and 8.2g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Croissant vs Peach?

Croissant contains 406 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Croissant or Peach?

Croissant has more protein with 8.2g per 100g compared to 0.9g.

Croissant vs Peach

Nutrition Comparison per 100g

Croissant 5

5 Peach

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Croissant	Peach	Better
Calories	406kcal	39kcal	Peach
Protein	8.2g	0.9g	Croissant
Total Fat	21g	0.3g	Peach
Carbohydrates	45.8g	9.5g	Croissant
Fiber	2.6g	1.5g	Croissant
Sugar	11.3g	8.4g	Peach
Vitamin C	0mg	6.6mg	Peach
Calcium	37mg	6mg	Croissant
Iron	2.4mg	0.3mg	Croissant
Potassium	118mg	190mg	Peach

Macronutrient Breakdown

Croissant

Protein: 8.2g Fat: 21g Carbs: 45.8g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.