Data last updated: April 2026

Croissant vs Lime

Nutrition Comparison per 100g

Croissant 5
vs
5 Lime

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient Croissant Lime Better
Calories 406kcal 30kcal Lime
Protein 8.2g 0.7g Croissant
Total Fat 21g 0.2g Lime
Carbohydrates 45.8g 10.5g Croissant
Fiber 2.6g 2.8g Lime
Sugar 11.3g 1.7g Lime
Vitamin C 0mg 29.1mg Lime
Calcium 37mg 33mg Croissant
Iron 2.4mg 0.6mg Croissant
Potassium 118mg 102mg Croissant

Macronutrient Breakdown

Croissant

Protein: 8.2g Fat: 21g Carbs: 45.8g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Croissant vs Lime — Key Takeaway

Lime has 376 fewer calories per 100g than Croissant, making it the lighter option. For protein, Croissant leads with 8.2g per 100g. Lime provides 29.1mg of vitamin C.

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