Which is healthier, Croissant or Green Tea?

Croissant wins in 6 out of 10 nutritional categories. Croissant has 406 calories and 8.2g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Croissant vs Green Tea?

Croissant contains 406 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Croissant or Green Tea?

Croissant has more protein with 8.2g per 100g compared to 0g.

Croissant vs Green Tea

Nutrition Comparison per 100g

Croissant 6

3 Green Tea

Grains vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Croissant	Green Tea	Better
Calories	406kcal	1kcal	Green Tea
Protein	8.2g	0g	Croissant
Total Fat	21g	0g	Green Tea
Carbohydrates	45.8g	0.2g	Croissant
Fiber	2.6g	0g	Croissant
Sugar	11.3g	0g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	37mg	0mg	Croissant
Iron	2.4mg	0mg	Croissant
Potassium	118mg	8mg	Croissant

Macronutrient Breakdown

Croissant

Protein: 8.2g Fat: 21g Carbs: 45.8g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.