Which is healthier, Croissant or Energy Drink?

Croissant wins in 6 out of 10 nutritional categories. Croissant has 406 calories and 8.2g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Croissant vs Energy Drink?

Croissant contains 406 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Croissant or Energy Drink?

Croissant has more protein with 8.2g per 100g compared to 0g.

Croissant vs Energy Drink

Nutrition Comparison per 100g

Croissant 6

3 Energy Drink

Grains vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Croissant	Energy Drink	Better
Calories	406kcal	45kcal	Energy Drink
Protein	8.2g	0g	Croissant
Total Fat	21g	0g	Energy Drink
Carbohydrates	45.8g	11.3g	Croissant
Fiber	2.6g	0g	Croissant
Sugar	11.3g	11g	Energy Drink
Vitamin C	0mg	0mg	Tie
Calcium	37mg	0mg	Croissant
Iron	2.4mg	0mg	Croissant
Potassium	118mg	3mg	Croissant

Macronutrient Breakdown

Croissant

Protein: 8.2g Fat: 21g Carbs: 45.8g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.