Which is healthier, Cranberry Juice or Radish?

Radish wins in 7 out of 10 nutritional categories. Cranberry Juice has 46 calories and 0g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Cranberry Juice vs Radish?

Cranberry Juice contains 46 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Cranberry Juice or Radish?

Radish has more protein with 0.7g per 100g compared to 0g.

Cranberry Juice vs Radish

Nutrition Comparison per 100g

Cranberry Juice 1

7 Radish

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Cranberry Juice	Radish	Better
Calories	46kcal	16kcal	Radish
Protein	0g	0.7g	Radish
Total Fat	0.1g	0.1g	Tie
Carbohydrates	12.2g	3.4g	Cranberry Juice
Fiber	0.1g	1.6g	Radish
Sugar	12.1g	1.9g	Radish
Vitamin C	9.3mg	14.8mg	Radish
Calcium	8mg	25mg	Radish
Iron	0.3mg	0.3mg	Tie
Potassium	77mg	233mg	Radish

Macronutrient Breakdown

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.