Which is healthier, Cranberry Juice or Pizza (Cheese)?

Pizza (Cheese) wins in 7 out of 10 nutritional categories. Cranberry Juice has 46 calories and 0g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Cranberry Juice vs Pizza (Cheese)?

Cranberry Juice contains 46 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Cranberry Juice or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 0g.

Cranberry Juice vs Pizza (Cheese)

Nutrition Comparison per 100g

Cranberry Juice 3

7 Pizza (Cheese)

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cranberry Juice	Pizza (Cheese)	Better
Calories	46kcal	266kcal	Cranberry Juice
Protein	0g	11.4g	Pizza (Cheese)
Total Fat	0.1g	10.4g	Cranberry Juice
Carbohydrates	12.2g	33.6g	Pizza (Cheese)
Fiber	0.1g	2.3g	Pizza (Cheese)
Sugar	12.1g	3.6g	Pizza (Cheese)
Vitamin C	9.3mg	1mg	Cranberry Juice
Calcium	8mg	201mg	Pizza (Cheese)
Iron	0.3mg	2.4mg	Pizza (Cheese)
Potassium	77mg	184mg	Pizza (Cheese)

Macronutrient Breakdown

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.