Which is healthier, Cranberry Juice or Lime?

Lime wins in 8 out of 10 nutritional categories. Cranberry Juice has 46 calories and 0g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Cranberry Juice vs Lime?

Cranberry Juice contains 46 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Cranberry Juice or Lime?

Lime has more protein with 0.7g per 100g compared to 0g.

Cranberry Juice vs Lime

Nutrition Comparison per 100g

Cranberry Juice 2

8 Lime

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Cranberry Juice	Lime	Better
Calories	46kcal	30kcal	Lime
Protein	0g	0.7g	Lime
Total Fat	0.1g	0.2g	Cranberry Juice
Carbohydrates	12.2g	10.5g	Cranberry Juice
Fiber	0.1g	2.8g	Lime
Sugar	12.1g	1.7g	Lime
Vitamin C	9.3mg	29.1mg	Lime
Calcium	8mg	33mg	Lime
Iron	0.3mg	0.6mg	Lime
Potassium	77mg	102mg	Lime

Macronutrient Breakdown

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.