Which is healthier, Cranberry Juice or Fried Chicken?

Fried Chicken wins in 6 out of 10 nutritional categories. Cranberry Juice has 46 calories and 0g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Cranberry Juice vs Fried Chicken?

Cranberry Juice contains 46 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Cranberry Juice or Fried Chicken?

Fried Chicken has more protein with 18.5g per 100g compared to 0g.

Cranberry Juice vs Fried Chicken

Nutrition Comparison per 100g

Cranberry Juice 4

6 Fried Chicken

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cranberry Juice	Fried Chicken	Better
Calories	46kcal	246kcal	Cranberry Juice
Protein	0g	18.5g	Fried Chicken
Total Fat	0.1g	14.8g	Cranberry Juice
Carbohydrates	12.2g	9.3g	Cranberry Juice
Fiber	0.1g	0.3g	Fried Chicken
Sugar	12.1g	0g	Fried Chicken
Vitamin C	9.3mg	0mg	Cranberry Juice
Calcium	8mg	18mg	Fried Chicken
Iron	0.3mg	1.1mg	Fried Chicken
Potassium	77mg	194mg	Fried Chicken

Macronutrient Breakdown

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.