Which is healthier, Cranberry Juice or Energy Drink?

Cranberry Juice wins in 6 out of 10 nutritional categories. Cranberry Juice has 46 calories and 0g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Cranberry Juice vs Energy Drink?

Cranberry Juice contains 46 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Cranberry Juice or Energy Drink?

Energy Drink has more protein with 0g per 100g compared to 0g.

Cranberry Juice vs Energy Drink

Nutrition Comparison per 100g

Cranberry Juice 6

3 Energy Drink

Beverages vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cranberry Juice	Energy Drink	Better
Calories	46kcal	45kcal	Energy Drink
Protein	0g	0g	Tie
Total Fat	0.1g	0g	Energy Drink
Carbohydrates	12.2g	11.3g	Cranberry Juice
Fiber	0.1g	0g	Cranberry Juice
Sugar	12.1g	11g	Energy Drink
Vitamin C	9.3mg	0mg	Cranberry Juice
Calcium	8mg	0mg	Cranberry Juice
Iron	0.3mg	0mg	Cranberry Juice
Potassium	77mg	3mg	Cranberry Juice

Macronutrient Breakdown

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.