Which is healthier, Crab or Lime?

Neither is clearly better — they have different strengths. Crab has 97 calories and 19.4g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Crab vs Lime?

Crab contains 97 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Crab or Lime?

Crab has more protein with 19.4g per 100g compared to 0.7g.

Crab vs Lime

Nutrition Comparison per 100g

Crab 5

5 Lime

Seafood vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Crab	Lime	Better
Calories	97kcal	30kcal	Lime
Protein	19.4g	0.7g	Crab
Total Fat	1.5g	0.2g	Lime
Carbohydrates	0g	10.5g	Lime
Fiber	0g	2.8g	Lime
Sugar	0g	1.7g	Crab
Vitamin C	3.6mg	29.1mg	Lime
Calcium	59mg	33mg	Crab
Iron	0.7mg	0.6mg	Crab
Potassium	262mg	102mg	Crab

Macronutrient Breakdown

Crab

Protein: 19.4g Fat: 1.5g Carbs: 0g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Crab vs Lime — Key Takeaway

Lime has 67 fewer calories per 100g than Crab, making it the lighter option. For protein, Crab leads with 19.4g per 100g. Lime provides 29.1mg of vitamin C.

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