Which is healthier, Crab or Energy Drink?

Crab wins in 6 out of 10 nutritional categories. Crab has 97 calories and 19.4g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Crab vs Energy Drink?

Crab contains 97 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Crab or Energy Drink?

Crab has more protein with 19.4g per 100g compared to 0g.

Crab vs Energy Drink

Nutrition Comparison per 100g

Crab 6

3 Energy Drink

Seafood vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Crab	Energy Drink	Better
Calories	97kcal	45kcal	Energy Drink
Protein	19.4g	0g	Crab
Total Fat	1.5g	0g	Energy Drink
Carbohydrates	0g	11.3g	Energy Drink
Fiber	0g	0g	Tie
Sugar	0g	11g	Crab
Vitamin C	3.6mg	0mg	Crab
Calcium	59mg	0mg	Crab
Iron	0.7mg	0mg	Crab
Potassium	262mg	3mg	Crab

Macronutrient Breakdown

Crab

Protein: 19.4g Fat: 1.5g Carbs: 0g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.