Which is healthier, Cornbread or Ramen Noodles?

Cornbread wins in 7 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Cornbread vs Ramen Noodles?

Cornbread contains 266 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Cornbread or Ramen Noodles?

Cornbread has more protein with 6.7g per 100g compared to 4.4g.

Cornbread vs Ramen Noodles

Nutrition Comparison per 100g

Cornbread 7

3 Ramen Noodles

Grains vs Grains

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Ramen Noodles	Better
Calories	266kcal	138kcal	Ramen Noodles
Protein	6.7g	4.4g	Cornbread
Total Fat	7.1g	2.1g	Ramen Noodles
Carbohydrates	44.5g	25.5g	Cornbread
Fiber	2.4g	1g	Cornbread
Sugar	12.5g	0.4g	Ramen Noodles
Vitamin C	0.3mg	0mg	Cornbread
Calcium	162mg	6mg	Cornbread
Iron	2.8mg	0.5mg	Cornbread
Potassium	152mg	40mg	Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.