Which is healthier, Cornbread or Pineapple?

Cornbread wins in 6 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Pineapple has 50 calories and 0.5g protein.

How many calories are in Cornbread vs Pineapple?

Cornbread contains 266 calories per 100g, while Pineapple contains 50 calories per 100g.

Which has more protein, Cornbread or Pineapple?

Cornbread has more protein with 6.7g per 100g compared to 0.5g.

Cornbread vs Pineapple

Nutrition Comparison per 100g

Cornbread 6

4 Pineapple

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Pineapple	Better
Calories	266kcal	50kcal	Pineapple
Protein	6.7g	0.5g	Cornbread
Total Fat	7.1g	0.1g	Pineapple
Carbohydrates	44.5g	13.1g	Cornbread
Fiber	2.4g	1.4g	Cornbread
Sugar	12.5g	9.9g	Pineapple
Vitamin C	0.3mg	47.8mg	Pineapple
Calcium	162mg	13mg	Cornbread
Iron	2.8mg	0.3mg	Cornbread
Potassium	152mg	109mg	Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.