Which is healthier, Cornbread or Pesto?

Cornbread wins in 6 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Pesto has 387 calories and 5g protein.

How many calories are in Cornbread vs Pesto?

Cornbread contains 266 calories per 100g, while Pesto contains 387 calories per 100g.

Which has more protein, Cornbread or Pesto?

Cornbread has more protein with 6.7g per 100g compared to 5g.

Cornbread vs Pesto

Nutrition Comparison per 100g

Cornbread 6

4 Pesto

Grains vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Pesto	Better
Calories	266kcal	387kcal	Cornbread
Protein	6.7g	5g	Cornbread
Total Fat	7.1g	37g	Cornbread
Carbohydrates	44.5g	7g	Cornbread
Fiber	2.4g	1.5g	Cornbread
Sugar	12.5g	1.3g	Pesto
Vitamin C	0.3mg	4mg	Pesto
Calcium	162mg	200mg	Pesto
Iron	2.8mg	2mg	Cornbread
Potassium	152mg	155mg	Pesto

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Pesto

Protein: 5g Fat: 37g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.