Which is healthier, Cornbread or Pepperoni?

Cornbread wins in 7 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Cornbread vs Pepperoni?

Cornbread contains 266 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Cornbread or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 6.7g.

Cornbread vs Pepperoni

Nutrition Comparison per 100g

Cornbread 7

3 Pepperoni

Grains vs Meat

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Pepperoni	Better
Calories	266kcal	494kcal	Cornbread
Protein	6.7g	22.5g	Pepperoni
Total Fat	7.1g	43.9g	Cornbread
Carbohydrates	44.5g	2.1g	Cornbread
Fiber	2.4g	0g	Cornbread
Sugar	12.5g	0g	Pepperoni
Vitamin C	0.3mg	0mg	Cornbread
Calcium	162mg	10mg	Cornbread
Iron	2.8mg	1.5mg	Cornbread
Potassium	152mg	363mg	Pepperoni

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.