Data last updated: April 2026

Cornbread vs Pear

Nutrition Comparison per 100g

Cornbread 5
vs
5 Pear

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient Cornbread Pear Better
Calories 266kcal 57kcal Pear
Protein 6.7g 0.4g Cornbread
Total Fat 7.1g 0.1g Pear
Carbohydrates 44.5g 15.2g Cornbread
Fiber 2.4g 3.1g Pear
Sugar 12.5g 9.8g Pear
Vitamin C 0.3mg 4.3mg Pear
Calcium 162mg 9mg Cornbread
Iron 2.8mg 0.2mg Cornbread
Potassium 152mg 116mg Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Cornbread vs Pear — Key Takeaway

Pear has 209 fewer calories per 100g than Cornbread, making it the lighter option. For protein, Cornbread leads with 6.7g per 100g. Pear is the better source of fiber at 3.1g per 100g.

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