Which is healthier, Cornbread or Peach?

Neither is clearly better — they have different strengths. Cornbread has 266 calories and 6.7g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Cornbread vs Peach?

Cornbread contains 266 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Cornbread or Peach?

Cornbread has more protein with 6.7g per 100g compared to 0.9g.

Cornbread vs Peach

Nutrition Comparison per 100g

Cornbread 5

5 Peach

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Peach	Better
Calories	266kcal	39kcal	Peach
Protein	6.7g	0.9g	Cornbread
Total Fat	7.1g	0.3g	Peach
Carbohydrates	44.5g	9.5g	Cornbread
Fiber	2.4g	1.5g	Cornbread
Sugar	12.5g	8.4g	Peach
Vitamin C	0.3mg	6.6mg	Peach
Calcium	162mg	6mg	Cornbread
Iron	2.8mg	0.3mg	Cornbread
Potassium	152mg	190mg	Peach

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.