Which is healthier, Cornbread or Pad Thai?

Neither is clearly better — they have different strengths. Cornbread has 266 calories and 6.7g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Cornbread vs Pad Thai?

Cornbread contains 266 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Cornbread or Pad Thai?

Pad Thai has more protein with 7g per 100g compared to 6.7g.

Cornbread vs Pad Thai

Nutrition Comparison per 100g

Cornbread 5

5 Pad Thai

Grains vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Pad Thai	Better
Calories	266kcal	170kcal	Pad Thai
Protein	6.7g	7g	Pad Thai
Total Fat	7.1g	7g	Pad Thai
Carbohydrates	44.5g	20g	Cornbread
Fiber	2.4g	0.8g	Cornbread
Sugar	12.5g	4.5g	Pad Thai
Vitamin C	0.3mg	2mg	Pad Thai
Calcium	162mg	25mg	Cornbread
Iron	2.8mg	0.8mg	Cornbread
Potassium	152mg	110mg	Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.