Which is healthier, Cornbread or Naan Bread?

Naan Bread wins in 6 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Cornbread vs Naan Bread?

Cornbread contains 266 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Cornbread or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 6.7g.

Cornbread vs Naan Bread

Nutrition Comparison per 100g

Cornbread 4

6 Naan Bread

Grains vs Grains

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Naan Bread	Better
Calories	266kcal	262kcal	Naan Bread
Protein	6.7g	9g	Naan Bread
Total Fat	7.1g	5.1g	Naan Bread
Carbohydrates	44.5g	45.4g	Naan Bread
Fiber	2.4g	2g	Cornbread
Sugar	12.5g	3.3g	Naan Bread
Vitamin C	0.3mg	0mg	Cornbread
Calcium	162mg	80mg	Cornbread
Iron	2.8mg	3.1mg	Naan Bread
Potassium	152mg	120mg	Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.