Which is healthier, Cornbread or Lemon?

Neither is clearly better — they have different strengths. Cornbread has 266 calories and 6.7g protein per 100g, while Lemon has 29 calories and 1.1g protein.

How many calories are in Cornbread vs Lemon?

Cornbread contains 266 calories per 100g, while Lemon contains 29 calories per 100g.

Which has more protein, Cornbread or Lemon?

Cornbread has more protein with 6.7g per 100g compared to 1.1g.

Cornbread vs Lemon

Nutrition Comparison per 100g

Cornbread 5

5 Lemon

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Lemon	Better
Calories	266kcal	29kcal	Lemon
Protein	6.7g	1.1g	Cornbread
Total Fat	7.1g	0.3g	Lemon
Carbohydrates	44.5g	9.3g	Cornbread
Fiber	2.4g	2.8g	Lemon
Sugar	12.5g	2.5g	Lemon
Vitamin C	0.3mg	53mg	Lemon
Calcium	162mg	26mg	Cornbread
Iron	2.8mg	0.6mg	Cornbread
Potassium	152mg	138mg	Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.