Which is healthier, Cornbread or Kombucha?

Cornbread wins in 7 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Kombucha has 13 calories and 0g protein.

How many calories are in Cornbread vs Kombucha?

Cornbread contains 266 calories per 100g, while Kombucha contains 13 calories per 100g.

Which has more protein, Cornbread or Kombucha?

Cornbread has more protein with 6.7g per 100g compared to 0g.

Cornbread vs Kombucha

Nutrition Comparison per 100g

Cornbread 7

3 Kombucha

Grains vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Kombucha	Better
Calories	266kcal	13kcal	Kombucha
Protein	6.7g	0g	Cornbread
Total Fat	7.1g	0g	Kombucha
Carbohydrates	44.5g	3g	Cornbread
Fiber	2.4g	0g	Cornbread
Sugar	12.5g	2.5g	Kombucha
Vitamin C	0.3mg	0mg	Cornbread
Calcium	162mg	0mg	Cornbread
Iron	2.8mg	0.1mg	Cornbread
Potassium	152mg	14mg	Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.