Which is healthier, Cornbread or Honey?

Cornbread wins in 7 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Cornbread vs Honey?

Cornbread contains 266 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Cornbread or Honey?

Cornbread has more protein with 6.7g per 100g compared to 0.3g.

Cornbread vs Honey

Nutrition Comparison per 100g

Cornbread 7

3 Honey

Grains vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Honey	Better
Calories	266kcal	304kcal	Cornbread
Protein	6.7g	0.3g	Cornbread
Total Fat	7.1g	0g	Honey
Carbohydrates	44.5g	82.4g	Honey
Fiber	2.4g	0.2g	Cornbread
Sugar	12.5g	82.1g	Cornbread
Vitamin C	0.3mg	0.5mg	Honey
Calcium	162mg	6mg	Cornbread
Iron	2.8mg	0.4mg	Cornbread
Potassium	152mg	52mg	Cornbread

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.