Cornbread vs Green Tea
Nutrition Comparison per 100g
Cornbread 7
vs 3 Green Tea
Grains vs Beverages
Side-by-Side Nutrition Facts
| Nutrient | Cornbread | Green Tea | Better |
|---|---|---|---|
| Calories | 266kcal | 1kcal | Green Tea |
| Protein | 6.7g | 0g | Cornbread |
| Total Fat | 7.1g | 0g | Green Tea |
| Carbohydrates | 44.5g | 0.2g | Cornbread |
| Fiber | 2.4g | 0g | Cornbread |
| Sugar | 12.5g | 0g | Green Tea |
| Vitamin C | 0.3mg | 0mg | Cornbread |
| Calcium | 162mg | 0mg | Cornbread |
| Iron | 2.8mg | 0mg | Cornbread |
| Potassium | 152mg | 8mg | Cornbread |
Macronutrient Breakdown
Cornbread
Protein: 6.7g Fat: 7.1g Carbs: 44.5g
Green Tea
Protein: 0g Fat: 0g Carbs: 0.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Cornbread vs Green Tea — Key Takeaway
Green Tea has 265 fewer calories per 100g than Cornbread, making it the lighter option. For protein, Cornbread leads with 6.7g per 100g.
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