Which is healthier, Cornbread or Fried Chicken?

Cornbread wins in 6 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Cornbread vs Fried Chicken?

Cornbread contains 266 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Cornbread or Fried Chicken?

Fried Chicken has more protein with 18.5g per 100g compared to 6.7g.

Cornbread vs Fried Chicken

Nutrition Comparison per 100g

Cornbread 6

4 Fried Chicken

Grains vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Fried Chicken	Better
Calories	266kcal	246kcal	Fried Chicken
Protein	6.7g	18.5g	Fried Chicken
Total Fat	7.1g	14.8g	Cornbread
Carbohydrates	44.5g	9.3g	Cornbread
Fiber	2.4g	0.3g	Cornbread
Sugar	12.5g	0g	Fried Chicken
Vitamin C	0.3mg	0mg	Cornbread
Calcium	162mg	18mg	Cornbread
Iron	2.8mg	1.1mg	Cornbread
Potassium	152mg	194mg	Fried Chicken

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.