Which is healthier, Cornbread or Dark Chocolate?

Cornbread wins in 6 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Cornbread vs Dark Chocolate?

Cornbread contains 266 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Cornbread or Dark Chocolate?

Cornbread has more protein with 6.7g per 100g compared to 4.9g.

Cornbread vs Dark Chocolate

Nutrition Comparison per 100g

Cornbread 6

4 Dark Chocolate

Grains vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Dark Chocolate	Better
Calories	266kcal	546kcal	Cornbread
Protein	6.7g	4.9g	Cornbread
Total Fat	7.1g	31.3g	Cornbread
Carbohydrates	44.5g	59.4g	Dark Chocolate
Fiber	2.4g	7g	Dark Chocolate
Sugar	12.5g	48g	Cornbread
Vitamin C	0.3mg	0mg	Cornbread
Calcium	162mg	56mg	Cornbread
Iron	2.8mg	8mg	Dark Chocolate
Potassium	152mg	559mg	Dark Chocolate

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.