Which is healthier, Cornbread or Curry Paste?

Curry Paste wins in 6 out of 10 nutritional categories. Cornbread has 266 calories and 6.7g protein per 100g, while Curry Paste has 94 calories and 2.5g protein.

How many calories are in Cornbread vs Curry Paste?

Cornbread contains 266 calories per 100g, while Curry Paste contains 94 calories per 100g.

Which has more protein, Cornbread or Curry Paste?

Cornbread has more protein with 6.7g per 100g compared to 2.5g.

Cornbread vs Curry Paste

Nutrition Comparison per 100g

Cornbread 4

6 Curry Paste

Grains vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Cornbread	Curry Paste	Better
Calories	266kcal	94kcal	Curry Paste
Protein	6.7g	2.5g	Cornbread
Total Fat	7.1g	4g	Curry Paste
Carbohydrates	44.5g	12g	Cornbread
Fiber	2.4g	2.5g	Curry Paste
Sugar	12.5g	5g	Curry Paste
Vitamin C	0.3mg	3mg	Curry Paste
Calcium	162mg	20mg	Cornbread
Iron	2.8mg	2mg	Cornbread
Potassium	152mg	230mg	Curry Paste

Macronutrient Breakdown

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.