Which is healthier, Coleslaw or Honey?

Coleslaw wins in 7 out of 10 nutritional categories. Coleslaw has 99 calories and 0.8g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Coleslaw vs Honey?

Coleslaw contains 99 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Coleslaw or Honey?

Coleslaw has more protein with 0.8g per 100g compared to 0.3g.

Coleslaw vs Honey

Nutrition Comparison per 100g

Coleslaw 7

2 Honey

Vegetables vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Coleslaw	Honey	Better
Calories	99kcal	304kcal	Coleslaw
Protein	0.8g	0.3g	Coleslaw
Total Fat	6.7g	0g	Honey
Carbohydrates	9.5g	82.4g	Honey
Fiber	1.3g	0.2g	Coleslaw
Sugar	7g	82.1g	Coleslaw
Vitamin C	18mg	0.5mg	Coleslaw
Calcium	34mg	6mg	Coleslaw
Iron	0.4mg	0.4mg	Tie
Potassium	125mg	52mg	Coleslaw

Macronutrient Breakdown

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.