Which is healthier, Coleslaw or Green Tea?

Coleslaw wins in 7 out of 10 nutritional categories. Coleslaw has 99 calories and 0.8g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Coleslaw vs Green Tea?

Coleslaw contains 99 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Coleslaw or Green Tea?

Coleslaw has more protein with 0.8g per 100g compared to 0g.

Coleslaw vs Green Tea

Nutrition Comparison per 100g

Coleslaw 7

3 Green Tea

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Coleslaw	Green Tea	Better
Calories	99kcal	1kcal	Green Tea
Protein	0.8g	0g	Coleslaw
Total Fat	6.7g	0g	Green Tea
Carbohydrates	9.5g	0.2g	Coleslaw
Fiber	1.3g	0g	Coleslaw
Sugar	7g	0g	Green Tea
Vitamin C	18mg	0mg	Coleslaw
Calcium	34mg	0mg	Coleslaw
Iron	0.4mg	0mg	Coleslaw
Potassium	125mg	8mg	Coleslaw

Macronutrient Breakdown

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.