Which is healthier, Coleslaw or Energy Drink?

Coleslaw wins in 7 out of 10 nutritional categories. Coleslaw has 99 calories and 0.8g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Coleslaw vs Energy Drink?

Coleslaw contains 99 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Coleslaw or Energy Drink?

Coleslaw has more protein with 0.8g per 100g compared to 0g.

Coleslaw vs Energy Drink

Nutrition Comparison per 100g

Coleslaw 7

3 Energy Drink

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Coleslaw	Energy Drink	Better
Calories	99kcal	45kcal	Energy Drink
Protein	0.8g	0g	Coleslaw
Total Fat	6.7g	0g	Energy Drink
Carbohydrates	9.5g	11.3g	Energy Drink
Fiber	1.3g	0g	Coleslaw
Sugar	7g	11g	Coleslaw
Vitamin C	18mg	0mg	Coleslaw
Calcium	34mg	0mg	Coleslaw
Iron	0.4mg	0mg	Coleslaw
Potassium	125mg	3mg	Coleslaw

Macronutrient Breakdown

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.