Which is healthier, Coffee (Black) or Samosa?

Samosa wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Samosa has 262 calories and 4.7g protein.

How many calories are in Coffee (Black) vs Samosa?

Coffee (Black) contains 2 calories per 100g, while Samosa contains 262 calories per 100g.

Which has more protein, Coffee (Black) or Samosa?

Samosa has more protein with 4.7g per 100g compared to 0.3g.

Coffee (Black) vs Samosa

Nutrition Comparison per 100g

Coffee (Black) 3

7 Samosa

Beverages vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Samosa	Better
Calories	2kcal	262kcal	Coffee (Black)
Protein	0.3g	4.7g	Samosa
Total Fat	0g	14g	Coffee (Black)
Carbohydrates	0g	30g	Samosa
Fiber	0g	2g	Samosa
Sugar	0g	1g	Coffee (Black)
Vitamin C	0mg	3mg	Samosa
Calcium	2mg	15mg	Samosa
Iron	0mg	1.5mg	Samosa
Potassium	49mg	150mg	Samosa

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Samosa

Protein: 4.7g Fat: 14g Carbs: 30g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.