Which is healthier, Coffee (Black) or Salmon?

Salmon wins in 4 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Salmon has 208 calories and 20.4g protein.

How many calories are in Coffee (Black) vs Salmon?

Coffee (Black) contains 2 calories per 100g, while Salmon contains 208 calories per 100g.

Which has more protein, Coffee (Black) or Salmon?

Salmon has more protein with 20.4g per 100g compared to 0.3g.

Coffee (Black) vs Salmon

Nutrition Comparison per 100g

Coffee (Black) 2

4 Salmon

Beverages vs Fish

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Salmon	Better
Calories	2kcal	208kcal	Coffee (Black)
Protein	0.3g	20.4g	Salmon
Total Fat	0g	13.4g	Coffee (Black)
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	2mg	12mg	Salmon
Iron	0mg	0.8mg	Salmon
Potassium	49mg	363mg	Salmon

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Salmon

Protein: 20.4g Fat: 13.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.