Which is healthier, Coffee (Black) or Rice (Brown)?

Rice (Brown) wins in 6 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Rice (Brown) has 123 calories and 2.7g protein.

How many calories are in Coffee (Black) vs Rice (Brown)?

Coffee (Black) contains 2 calories per 100g, while Rice (Brown) contains 123 calories per 100g.

Which has more protein, Coffee (Black) or Rice (Brown)?

Rice (Brown) has more protein with 2.7g per 100g compared to 0.3g.

Coffee (Black) vs Rice (Brown)

Nutrition Comparison per 100g

Coffee (Black) 3

6 Rice (Brown)

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Rice (Brown)	Better
Calories	2kcal	123kcal	Coffee (Black)
Protein	0.3g	2.7g	Rice (Brown)
Total Fat	0g	1g	Coffee (Black)
Carbohydrates	0g	25.6g	Rice (Brown)
Fiber	0g	1.8g	Rice (Brown)
Sugar	0g	0.4g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	2mg	10mg	Rice (Brown)
Iron	0mg	0.5mg	Rice (Brown)
Potassium	49mg	79mg	Rice (Brown)

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Rice (Brown)

Protein: 2.7g Fat: 1g Carbs: 25.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.