Which is healthier, Coffee (Black) or Raspberry?

Raspberry wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Raspberry has 52 calories and 1.2g protein.

How many calories are in Coffee (Black) vs Raspberry?

Coffee (Black) contains 2 calories per 100g, while Raspberry contains 52 calories per 100g.

Which has more protein, Coffee (Black) or Raspberry?

Raspberry has more protein with 1.2g per 100g compared to 0.3g.

Coffee (Black) vs Raspberry

Nutrition Comparison per 100g

Coffee (Black) 3

7 Raspberry

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Raspberry	Better
Calories	2kcal	52kcal	Coffee (Black)
Protein	0.3g	1.2g	Raspberry
Total Fat	0g	0.7g	Coffee (Black)
Carbohydrates	0g	11.9g	Raspberry
Fiber	0g	6.5g	Raspberry
Sugar	0g	4.4g	Coffee (Black)
Vitamin C	0mg	26.2mg	Raspberry
Calcium	2mg	25mg	Raspberry
Iron	0mg	0.7mg	Raspberry
Potassium	49mg	151mg	Raspberry

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Raspberry

Protein: 1.2g Fat: 0.7g Carbs: 11.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.