Which is healthier, Coffee (Black) or Ramen Noodles?

Ramen Noodles wins in 5 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Coffee (Black) vs Ramen Noodles?

Coffee (Black) contains 2 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Coffee (Black) or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.3g.

Coffee (Black) vs Ramen Noodles

Nutrition Comparison per 100g

Coffee (Black) 4

5 Ramen Noodles

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Ramen Noodles	Better
Calories	2kcal	138kcal	Coffee (Black)
Protein	0.3g	4.4g	Ramen Noodles
Total Fat	0g	2.1g	Coffee (Black)
Carbohydrates	0g	25.5g	Ramen Noodles
Fiber	0g	1g	Ramen Noodles
Sugar	0g	0.4g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	2mg	6mg	Ramen Noodles
Iron	0mg	0.5mg	Ramen Noodles
Potassium	49mg	40mg	Coffee (Black)

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.