Which is healthier, Coffee (Black) or Pinto Bean?

Pinto Bean wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Pinto Bean has 143 calories and 9g protein.

How many calories are in Coffee (Black) vs Pinto Bean?

Coffee (Black) contains 2 calories per 100g, while Pinto Bean contains 143 calories per 100g.

Which has more protein, Coffee (Black) or Pinto Bean?

Pinto Bean has more protein with 9g per 100g compared to 0.3g.

Coffee (Black) vs Pinto Bean

Nutrition Comparison per 100g

Coffee (Black) 3

7 Pinto Bean

Beverages vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Pinto Bean	Better
Calories	2kcal	143kcal	Coffee (Black)
Protein	0.3g	9g	Pinto Bean
Total Fat	0g	0.7g	Coffee (Black)
Carbohydrates	0g	26.2g	Pinto Bean
Fiber	0g	9g	Pinto Bean
Sugar	0g	0.3g	Coffee (Black)
Vitamin C	0mg	0.8mg	Pinto Bean
Calcium	2mg	46mg	Pinto Bean
Iron	0mg	2.1mg	Pinto Bean
Potassium	49mg	436mg	Pinto Bean

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Pinto Bean

Protein: 9g Fat: 0.7g Carbs: 26.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.