Which is healthier, Coffee (Black) or Pasta?

Pasta wins in 5 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Pasta has 131 calories and 5g protein.

How many calories are in Coffee (Black) vs Pasta?

Coffee (Black) contains 2 calories per 100g, while Pasta contains 131 calories per 100g.

Which has more protein, Coffee (Black) or Pasta?

Pasta has more protein with 5g per 100g compared to 0.3g.

Coffee (Black) vs Pasta

Nutrition Comparison per 100g

Coffee (Black) 4

5 Pasta

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Pasta	Better
Calories	2kcal	131kcal	Coffee (Black)
Protein	0.3g	5g	Pasta
Total Fat	0g	1.1g	Coffee (Black)
Carbohydrates	0g	25g	Pasta
Fiber	0g	1.8g	Pasta
Sugar	0g	0.6g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	2mg	7mg	Pasta
Iron	0mg	0.5mg	Pasta
Potassium	49mg	24mg	Coffee (Black)

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Pasta

Protein: 5g Fat: 1.1g Carbs: 25g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.