Which is healthier, Coffee (Black) or Papaya?

Papaya wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Papaya has 43 calories and 0.5g protein.

How many calories are in Coffee (Black) vs Papaya?

Coffee (Black) contains 2 calories per 100g, while Papaya contains 43 calories per 100g.

Which has more protein, Coffee (Black) or Papaya?

Papaya has more protein with 0.5g per 100g compared to 0.3g.

Coffee (Black) vs Papaya

Nutrition Comparison per 100g

Coffee (Black) 3

7 Papaya

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Papaya	Better
Calories	2kcal	43kcal	Coffee (Black)
Protein	0.3g	0.5g	Papaya
Total Fat	0g	0.3g	Coffee (Black)
Carbohydrates	0g	10.8g	Papaya
Fiber	0g	1.7g	Papaya
Sugar	0g	7.8g	Coffee (Black)
Vitamin C	0mg	60.9mg	Papaya
Calcium	2mg	20mg	Papaya
Iron	0mg	0.3mg	Papaya
Potassium	49mg	182mg	Papaya

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Papaya

Protein: 0.5g Fat: 0.3g Carbs: 10.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.