Which is healthier, Coffee (Black) or Mushroom?

Mushroom wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Mushroom has 22 calories and 3.1g protein.

How many calories are in Coffee (Black) vs Mushroom?

Coffee (Black) contains 2 calories per 100g, while Mushroom contains 22 calories per 100g.

Which has more protein, Coffee (Black) or Mushroom?

Mushroom has more protein with 3.1g per 100g compared to 0.3g.

Coffee (Black) vs Mushroom

Nutrition Comparison per 100g

Coffee (Black) 3

7 Mushroom

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Mushroom	Better
Calories	2kcal	22kcal	Coffee (Black)
Protein	0.3g	3.1g	Mushroom
Total Fat	0g	0.3g	Coffee (Black)
Carbohydrates	0g	3.3g	Mushroom
Fiber	0g	1g	Mushroom
Sugar	0g	2g	Coffee (Black)
Vitamin C	0mg	2.1mg	Mushroom
Calcium	2mg	3mg	Mushroom
Iron	0mg	0.5mg	Mushroom
Potassium	49mg	318mg	Mushroom

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Mushroom

Protein: 3.1g Fat: 0.3g Carbs: 3.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.