Which is healthier, Coffee (Black) or Minestrone?

Minestrone wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Minestrone has 41 calories and 2g protein.

How many calories are in Coffee (Black) vs Minestrone?

Coffee (Black) contains 2 calories per 100g, while Minestrone contains 41 calories per 100g.

Which has more protein, Coffee (Black) or Minestrone?

Minestrone has more protein with 2g per 100g compared to 0.3g.

Coffee (Black) vs Minestrone

Nutrition Comparison per 100g

Coffee (Black) 3

7 Minestrone

Beverages vs Soups

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Minestrone	Better
Calories	2kcal	41kcal	Coffee (Black)
Protein	0.3g	2g	Minestrone
Total Fat	0g	0.7g	Coffee (Black)
Carbohydrates	0g	7g	Minestrone
Fiber	0g	2g	Minestrone
Sugar	0g	1.5g	Coffee (Black)
Vitamin C	0mg	3mg	Minestrone
Calcium	2mg	20mg	Minestrone
Iron	0mg	0.6mg	Minestrone
Potassium	49mg	175mg	Minestrone

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Minestrone

Protein: 2g Fat: 0.7g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.