Which is healthier, Coffee (Black) or Mahi-Mahi?

Mahi-Mahi wins in 4 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Mahi-Mahi has 85 calories and 18.5g protein.

How many calories are in Coffee (Black) vs Mahi-Mahi?

Coffee (Black) contains 2 calories per 100g, while Mahi-Mahi contains 85 calories per 100g.

Which has more protein, Coffee (Black) or Mahi-Mahi?

Mahi-Mahi has more protein with 18.5g per 100g compared to 0.3g.

Coffee (Black) vs Mahi-Mahi

Nutrition Comparison per 100g

Coffee (Black) 2

4 Mahi-Mahi

Beverages vs Fish

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Mahi-Mahi	Better
Calories	2kcal	85kcal	Coffee (Black)
Protein	0.3g	18.5g	Mahi-Mahi
Total Fat	0g	0.7g	Coffee (Black)
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	2mg	16mg	Mahi-Mahi
Iron	0mg	1.1mg	Mahi-Mahi
Potassium	49mg	416mg	Mahi-Mahi

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Mahi-Mahi

Protein: 18.5g Fat: 0.7g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.