Which is healthier, Coffee (Black) or Lychee?

Lychee wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Lychee has 66 calories and 0.8g protein.

How many calories are in Coffee (Black) vs Lychee?

Coffee (Black) contains 2 calories per 100g, while Lychee contains 66 calories per 100g.

Which has more protein, Coffee (Black) or Lychee?

Lychee has more protein with 0.8g per 100g compared to 0.3g.

Coffee (Black) vs Lychee

Nutrition Comparison per 100g

Coffee (Black) 3

7 Lychee

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Lychee	Better
Calories	2kcal	66kcal	Coffee (Black)
Protein	0.3g	0.8g	Lychee
Total Fat	0g	0.4g	Coffee (Black)
Carbohydrates	0g	16.5g	Lychee
Fiber	0g	1.3g	Lychee
Sugar	0g	15.2g	Coffee (Black)
Vitamin C	0mg	71.5mg	Lychee
Calcium	2mg	5mg	Lychee
Iron	0mg	0.3mg	Lychee
Potassium	49mg	171mg	Lychee

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Lychee

Protein: 0.8g Fat: 0.4g Carbs: 16.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.