Which is healthier, Coffee (Black) or Lobster?

Lobster wins in 5 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Lobster has 89 calories and 19g protein.

How many calories are in Coffee (Black) vs Lobster?

Coffee (Black) contains 2 calories per 100g, while Lobster contains 89 calories per 100g.

Which has more protein, Coffee (Black) or Lobster?

Lobster has more protein with 19g per 100g compared to 0.3g.

Coffee (Black) vs Lobster

Nutrition Comparison per 100g

Coffee (Black) 2

5 Lobster

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Lobster	Better
Calories	2kcal	89kcal	Coffee (Black)
Protein	0.3g	19g	Lobster
Total Fat	0g	0.9g	Coffee (Black)
Carbohydrates	0g	0.5g	Lobster
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	2mg	96mg	Lobster
Iron	0mg	0.3mg	Lobster
Potassium	49mg	230mg	Lobster

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Lobster

Protein: 19g Fat: 0.9g Carbs: 0.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.