Which is healthier, Coffee (Black) or Lemon?

Lemon wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Lemon has 29 calories and 1.1g protein.

How many calories are in Coffee (Black) vs Lemon?

Coffee (Black) contains 2 calories per 100g, while Lemon contains 29 calories per 100g.

Which has more protein, Coffee (Black) or Lemon?

Lemon has more protein with 1.1g per 100g compared to 0.3g.

Coffee (Black) vs Lemon

Nutrition Comparison per 100g

Coffee (Black) 3

7 Lemon

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Lemon	Better
Calories	2kcal	29kcal	Coffee (Black)
Protein	0.3g	1.1g	Lemon
Total Fat	0g	0.3g	Coffee (Black)
Carbohydrates	0g	9.3g	Lemon
Fiber	0g	2.8g	Lemon
Sugar	0g	2.5g	Coffee (Black)
Vitamin C	0mg	53mg	Lemon
Calcium	2mg	26mg	Lemon
Iron	0mg	0.6mg	Lemon
Potassium	49mg	138mg	Lemon

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.