Which is healthier, Coffee (Black) or Lamb?

Lamb wins in 4 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Lamb has 282 calories and 16.6g protein.

How many calories are in Coffee (Black) vs Lamb?

Coffee (Black) contains 2 calories per 100g, while Lamb contains 282 calories per 100g.

Which has more protein, Coffee (Black) or Lamb?

Lamb has more protein with 16.6g per 100g compared to 0.3g.

Coffee (Black) vs Lamb

Nutrition Comparison per 100g

Coffee (Black) 2

4 Lamb

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Lamb	Better
Calories	2kcal	282kcal	Coffee (Black)
Protein	0.3g	16.6g	Lamb
Total Fat	0g	23.4g	Coffee (Black)
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	2mg	16mg	Lamb
Iron	0mg	1.6mg	Lamb
Potassium	49mg	222mg	Lamb

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Lamb

Protein: 16.6g Fat: 23.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.