Which is healthier, Coffee (Black) or Kidney Bean?

Kidney Bean wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Kidney Bean has 127 calories and 8.7g protein.

How many calories are in Coffee (Black) vs Kidney Bean?

Coffee (Black) contains 2 calories per 100g, while Kidney Bean contains 127 calories per 100g.

Which has more protein, Coffee (Black) or Kidney Bean?

Kidney Bean has more protein with 8.7g per 100g compared to 0.3g.

Coffee (Black) vs Kidney Bean

Nutrition Comparison per 100g

Coffee (Black) 3

7 Kidney Bean

Beverages vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Kidney Bean	Better
Calories	2kcal	127kcal	Coffee (Black)
Protein	0.3g	8.7g	Kidney Bean
Total Fat	0g	0.5g	Coffee (Black)
Carbohydrates	0g	22.8g	Kidney Bean
Fiber	0g	6.4g	Kidney Bean
Sugar	0g	2.1g	Coffee (Black)
Vitamin C	0mg	1.2mg	Kidney Bean
Calcium	2mg	28mg	Kidney Bean
Iron	0mg	2.9mg	Kidney Bean
Potassium	49mg	403mg	Kidney Bean

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Kidney Bean

Protein: 8.7g Fat: 0.5g Carbs: 22.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.