Which is healthier, Coffee (Black) or Hot Sauce?

Hot Sauce wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Hot Sauce has 11 calories and 0.5g protein.

How many calories are in Coffee (Black) vs Hot Sauce?

Coffee (Black) contains 2 calories per 100g, while Hot Sauce contains 11 calories per 100g.

Which has more protein, Coffee (Black) or Hot Sauce?

Hot Sauce has more protein with 0.5g per 100g compared to 0.3g.

Coffee (Black) vs Hot Sauce

Nutrition Comparison per 100g

Coffee (Black) 3

7 Hot Sauce

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Hot Sauce	Better
Calories	2kcal	11kcal	Coffee (Black)
Protein	0.3g	0.5g	Hot Sauce
Total Fat	0g	0.4g	Coffee (Black)
Carbohydrates	0g	1.7g	Hot Sauce
Fiber	0g	0.5g	Hot Sauce
Sugar	0g	1g	Coffee (Black)
Vitamin C	0mg	4mg	Hot Sauce
Calcium	2mg	7mg	Hot Sauce
Iron	0mg	0.5mg	Hot Sauce
Potassium	49mg	144mg	Hot Sauce

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Hot Sauce

Protein: 0.5g Fat: 0.4g Carbs: 1.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.